Half Marathon Training Program

Exciting things kicking off in 2015! I’m doing a lot of IMG_1765coaching already this year, with one of the most exciting pieces being the Empire Tri Club and New York Running Company Half Marathon Training Program. I have designed a training program leading to the NYC Half Marathon. The program is being run out of two locations, offering 6 runs per week.

I’ve been attending most of them recently to get the program kicked off, which has upped my running mileage significantly! I’m not running the NYC Half, but I will be doing the Brooklyn Half Marathon after getting guaranteed entry for volunteering last year. This is great base building work for that race.

The weather has been a bit cold but we’ve had good numbers show up so far.

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