Trainer Road

This morning I did a trainer session with the website/app Trainer Road. If you are training with power, this is a phenomenal help – it keeps you in your appropriate range to get most benefits from your interval, tempo, or other non-softpedalling workouts. Trainer Road also syncs up with The Sufferfest training videos, which makes for monster workouts.

I’m getting antsy after taking a little time off. I was running earlier in the week, but had a bit of pain. February is all about recovery and working on functional strength and healing. My next scheduled event is in August, although there will certainly be more before then.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s