Last run of 2013

Tonight is the last run of 2013 – the Prospect Park 5k at 11:15 pm, followed by fireworks and HAPPY NEW YEAR! I’ve done the Central Park Emerald Nuts Midnight Run four times in the past, so I’m looking forward to this race (or fun run? I’m not sure). 

I won’t be running it all out – I’ve been doing a lot of work on my hamstring and calves as rehab/prehab before my upcoming race. My legs are tired and a bit sore, and I’m trying to be careful not to injury myself in the final two weeks. So I’m off to enjoy a 9 mile warm up run to Prospect Park, and a nice easy 5K to celebrate the end of the year.

It’s always great to end / start a year on a run!

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